200 HOUR RYT

01/10 - 04/04  2020

We want to welcome any of you to this mindful, transformational and knowledge gaining experience.  Whether you want to teach or deepen your personal Yoga experience, we will be holding a comfortable and gentle space for you to explore.

 

We will kick start our training with a restful retreat up in our beautiful Ogden Valley.

 

Entering space the evening of Friday, January 17th with Opening, Tea and Meditation. 

 

Saturday will be filled with Yoga, Meditation and talks on fasting and nutrition and quite time.  (All food, juice and elixers will be provided throughout Retreat).

 

Sunday we will exit space at 12:00 pm after Yoga, Juicing, and setting intention.

Our Instructors:

Stephanie DeTar

 

Nick Mann

 

Erika Wynn

Kristi Murrin

$500

COST

01/10 - 04/04  2020

  • Early Bird by December 15th, 2019 - $2200.00

  • After December 15th, 2019 - $2350.00

  • Payment Plans are available, please contact Stephanie for more details 801-392-2282

  • Deadline -  December 31st, 2019

 

  • A $500 Non-Refundable deposit must be made before deadline. 
     

  • We accept MyCAA tuition funding for Military spouses.  Please make arrangements with Stephanie

Included:

  • Training Binder

  • Free Unlimited Membership during training

  • Graduation Malas

  • Retreat

  • Educated and Heart-Filled Instructors

  • An in depth experience where you will gain knowledge and deepen your self-awareness

$2200

SCHEDULE

01/10 - 04/04  2020

Monday's & Thursdays: 

Yoga from 6:15 - 7:30 pm following class time until 10:00 pm.

 

Saturday's:

Yoga from 9:45 - 11:00, break for lunch in our Lotus Lounge or

bring your own snack, class from 12:00 - 6:30 pm

 

***There will be a weekend break on February 22nd, 2020.***

 

Subjects:

What is Yoga

Systems of Yoga

Styles of Yoga

History of Yoga

8 Limbs of Yoga

Nutrition and mindful eating

Pranayama

Anatomy

Meditation

Mudras

Chakras

Mantra

Bandhas

Introduction to Asanas

Posture Clinic

Ayruvedic Studies

Vinyasa and Yin Sequencing

The Art of Teaching

Adjustments

Student Teaching

 

Graduation will be held in studio on

Saturday April 4th, 2020

$2350

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