Yoga in the Pines Fall Retreat
Retreats are the thing these days, near and far! For some the idea sounds incredibly appetizing, but traveling to a far off destination might not be as accessible. What if you had the opportunity to stay close by, but feel worlds away? Picture this…an incredible estate tucked away on a rolling property amongst the pines, waterfalls and streams. Sounds good right? What if this estate had an indoor pool & spa, movie theatre, racquetball court and endless views of breathtaking landscapes? On top of that, all meals prepared fresh by a private chef?!! It doesn’t stop there… add in a weekend filled with rest & relaxation, yoga, hiking, creative workshops and most importantly, time for YOU. If any of this sounds enticing to you and perhaps your favorite peeps then join us for a weekend retreat you won’t forget. Each day we will start with a combination of Pranayama (breathwork) and a Vinyasa Flow Practice sure to get your vibration soaring. We will have different activities each day to inspire your creative side and well-being, and plenty of free time to just be. Need some extra TLC? Book an appointment with our in house Massage Therapist or Reiki Master and slip into the indoor pool and hot tub, melting away all of those stressors! We will end each day with a grounding Yin Yoga practice designed to get you relaxed and open. All of this for 3 days and 3 nights and you will float out of there feeling refreshed and rejuvenated. We got you!
For more information please visit:
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Looking for a guest speaker on mindfulness for your office,
gathering or school?
Owner Stephanie of The Lotus Wellness Spot can come to your location and
provide tools to assist your employees, friends & students for their "peace" of
mind and overall wellness.
Please email through the website for more details...Namaste